Photo: Shallowwwaters, CC BY-SA 4.0, via Wikimedia Commons
Ridgewood, Queens raised · former physical therapist
Chris Distefano
Stand-up and podcaster · Guy Code alum · Specials Size 38 Waist, Speshy Weshy, It’s Just Unfortunate
Affiliate disclosure: As an Amazon Associate we earn from qualifying purchases. Full disclosure.
Who is Chris Distefano?
Chris Distefano (Christopher Paul Anthony Distefano, born August 26, 1984) is an American stand-up comedian. He grew up in Ridgewood, Queens, played basketball at St. Joseph’s College (Hall of Fame, 2018), and earned a doctorate in physical therapy from the New York Institute of Technology in 2010, working as a pediatric physical therapist until going full-time in comedy in 2013. He started stand-up in August 2009 and broke out on MTV’s Guy Code (2012) and Girl Code. He co-starred in IFC’s Benders, announced season 2 of Netflix’s Ultimate Beastmaster, and co-hosts History Hyenas with Yannis Pappas. His specials are Size 38 Waist (Comedy Central, 2019), Speshy Weshy (Netflix, May 2022, taped at the Gramercy Theatre) and It’s Just Unfortunate (2025), which his Punchup bio says came out in February 2025 as part of Hulu’s Hularious series. He also hosts Chrissy Chaos and co-hosted Hey Babe! with Sal Vulcano.
Sources: Wikipedia · Punchup bio (self-supplied) · official site · Comedy Club Tracker (sources per date below)
Career timeline
- 2009First stand-up (August)
- 2012Joins MTV’s Guy Code
- 2013Leaves physical therapy; Late Show with David Letterman
- 2018History Hyenas with Yannis Pappas launches
- 2019Size 38 Waist on Comedy Central
- 2022Sells out the Beacon Theatre; Speshy Weshy on Netflix
- 2025It’s Just Unfortunate (Hulu)
Podcast & show guest appearances
16 verified guest appearances by Chris Distefano on other people’s shows (their own podcasts are excluded), newest first.
MyShowNotes ✓ full episode notes exist on MyShowNotes · Request show notes tap to ask us to write notes for that episode
Are You Garbage? Comedy Podcast
This Old House w/ Chris Distefano!
The Fighter & The Kid
Fan Favorite Ep. 524 Chris Distefano & Yannis Pappas
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Are We Trapped In This Podcast Forever? w/ Stavros Halkias & Chris Distefano | 2 Bears, 1 Cave
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
This Episode Is Getting Us Fired w/ Stavros Halkias & Chris Distefano | 2 Bears, 1 Cave
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The Summer Bears Takeover! w/ Stavros Halkias & Chris Distefano | 2 Bears, 1 Cave
We Might Be Drunk
Ep 225: Drunk History w/ Chris DiStefano & Yannis Pappas
See all 16 guest appearances
The Joe Rogan Experience
#2249 – Yannis Pappas & Chris Distefano
Matt and Shane's Secret Podcast
Ep 521 – Time Under Tension (feat. Chris Distefano)
Each episode matched in the show’s own podcast feed.
Specials and podcasts
Specials
Three hours, 2019–2025 (Wikipedia; Punchup bio).
Podcasts
History Hyenas with Yannis Pappas, Chrissy Chaos, and Hey Babe! with Sal Vulcano (2020–2024).
People
- Yannis Pappas (History Hyenas)
- Sal Vulcano (Hey Babe!)
- Andrew Schulz (Benders)
Places
- Ridgewood, Queens (grew up)
- St. Joseph’s College, Brooklyn
- Beacon Theatre and Gramercy Theatre, Manhattan
Specials, albums & books
As an Amazon Associate we earn from qualifying purchases. Without a verified product ID, Amazon links open a search for the title; availability varies.
- Size 38 Waist (stand-up special, 2019, Comedy Central) · source: Wikipedia · Amazon search link
- Speshy Weshy (stand-up special, 2022, Netflix) · source: Wikipedia · Amazon search link
- It’s Just Unfortunate (stand-up special, 2025, Hulu) · source: Punchup bio · Amazon search link
Chris Distefano live dates & lineups
From our comedy tracker: dates, rooms, roles and who opened, each with its source. Updated Saturday, October 17, 2026.
Upcoming dates
Nov 6–7, 2026
Unverified · 1 source
Funny Bone Comedy Club – Syracuse
Syracuse, NY
Role not listed by the source
- 7:00 PMTickets for Fri Nov 6 ↗
- 6:00 PMTickets for Sat Nov 7 ↗
Sources: Punchup
Nov 20–21, 2026
Unverified · 1 source
The Comedy Zone – Charlotte
Charlotte, NC
Role not listed by the source
- 7:00 PMTickets for Fri Nov 20 ↗
- 4:00 PMTickets for Sat Nov 21 ↗
Sources: Punchup
Nov 27–28, 2026
Unverified · 1 source
Magooby's Joke House
Timonium, MD
Role not listed by the source
- 7:00 PMTickets for Fri Nov 27 ↗
- 4:00 PMTickets for Sat Nov 28 ↗
Sources: Punchup
Dec 4–5, 2026
Unverified · 1 source
Comedy @ The Carlson
Rochester, NY
Role not listed by the source
- 7:00 PMTickets for Fri Dec 4 ↗
- 4:30 PMTickets for Sat Dec 5 ↗
Sources: Punchup
Show 9 more runs through May 8, 2027
Dec 11–12, 2026
Unverified · 1 source
Arlington Drafthouse
Arlington, VA
Role not listed by the source
- 7:00 PMTickets for Fri Dec 11 ↗
- 4:00 PMTickets for Sat Dec 12 ↗
Sources: Punchup
Dec 11–12, 2026
Unverified · 1 source
Fort Lauderdale Improv
Dania Beach, FL
Role not listed by the source
- 7:30 PMTickets for Fri Dec 11 ↗
- 7:00 PMTickets for Sat Dec 12 ↗
Sources: Punchup
Dec 18–19, 2026
Unverified · 1 source
Off The Hook Comedy Club
Naples, FL
Role not listed by the source
- 6:30 PMTickets for Fri Dec 18 ↗
- 4:00 PMTickets for Sat Dec 19 ↗
Sources: Punchup
Jan 28–30, 2027
Unverified · 1 source
Zanies Nashville club
Nashville, TN
Role not listed by the source
- 7:00 PMTickets for Thu Jan 28 ↗
- 7:00 PMTickets for Fri Jan 29 ↗
- 7:00 PMTickets for Sat Jan 30 ↗
Sources: Punchup
Feb 11–13, 2027
Unverified · 1 source
Stress Factory Comedy Club – New Brunswick
New Brunswick, NJ
Role not listed by the source
- 7:30 PMTickets for Thu Feb 11 ↗
- 7:00 PMTickets for Fri Feb 12 ↗
- 4:30 PMTickets for Sat Feb 13 ↗
Sources: Punchup
Mar 26–27, 2027
Unverified · 1 source
Helium Comedy Club – Buffalo
Buffalo, NY
Role not listed by the source
- 7:00 PMTickets for Fri Mar 26 ↗
- 4:00 PMTickets for Sat Mar 27 ↗
Sources: Punchup
May 7–8, 2027
Unverified · 1 source
Bricktown Comedy Club – Oklahoma City
Oklahoma City, OK
Role not listed by the source
- 7:00 PMTickets for Fri May 7 ↗
- 4:30 PMTickets for Sat May 8 ↗
Sources: Punchup
Past performances
No past performances recorded yet.
Openers & features
Chris opened for
None recorded yet. Club pages almost never print opener or feature names for Chris Distefano’s shows, so this fills in as sources confirm them.
Opened for Chris
None recorded yet. Club pages almost never print opener or feature names for Chris Distefano’s shows, so this fills in as sources confirm them.
Momentum
No momentum note yet. Our tracker started on Oct 14, 2026 (13 runs logged since), so there is no earlier period to compare bookings against. A note appears only when the data supports one.
Said on podcasts
No podcast mentions logged yet.
More on Chris
- Official site: chrisdcomedy.com
- Punchup tour listing
- MSN: Are You Garbage with Ralph Barbosa (his Chrissy Chaos is named in the notes)
How we check: a run shows as confirmed only when two independent sources agree on it (for example the club’s own calendar plus a ticketing listing, or Chris naming the dates on a podcast). Everything else stays unverified until a second source turns up. Roles appear only when a source states them. Know a date or an opener we missed? Use the form below.
Chris Distefano FAQ
Who is Chris Distefano?
A Queens-raised stand-up comedian and podcaster with three specials, most recently It’s Just Unfortunate (2025).
Was Chris Distefano a physical therapist?
Yes. He earned a doctorate in physical therapy in 2010 and worked as a pediatric physical therapist until 2013 (Wikipedia).
Is Chris Distefano on tour?
Our tracker lists 25 upcoming dates; see chrisdcomedy.com for his tour.
Chris Distefano tickets
See Chris Distefano live: tickets via the official link below.
Spot something missing?
Know a credit, guest spot, or tour date we missed? Tell us and we’ll check it.
Request show notes
Official links
Disclaimer: Editorial content about comedians only. Facts are cited to the sources linked above; tour data comes from our comedy tracker and stays unverified until a second source confirms it. We do not fabricate quotes. Support performers via official channels.
Affiliate disclosure: As an Amazon Associate we earn from qualifying purchases. Profiles and lists are not paid placements. Read our full disclosure.